I got stress incontinence after childbirth, and have tried everything from traditional Kegel exercises and vaginal weights to Vagiflex, in hope of recovering my pelvic floor muscles. This was to no avail, mostly because I could not keep my motivation up. I did not know if I was doing it right, and I did not know if I was making progress. Perifit is, in my opinion, a revolution in women’s health, and I am grateful to the Perifit-team for developing such an advanced - and fun - pelvic floor exerciser for women. I have an Iphone. The only thing I did when the perifit arrived, was to download the app, activate bluetooth and switch on the vaginal probe. Perifit is so simple to use. It is amazing that the direct response to my muscle activity immediately causes action in the game. I literally play games with my vagina;), and at the same time I get a dynamic exercise plan with both muscular contraction and relaxation. The game has different levels to choose from, and different programs for stress or urge incontinence amongst others. Now exercising my pelvic floor muscles is fun, and seeing results both on screen and -most important- in real life motivates me to keep up.